Fabulous recipe from Rachel - check out Day 14 notes, 'good luck' and 'keep up the programme' to late starter Wendy and a huge YES to tomatoes to Rachel!
I'm busy packing for a weeks work in California and also putting so much tupperware/klip loc in the case to take snacks in case I can't get to food that is 'legal'....
Looking forward to the Pumpkin Risotto with pecorino tonight, it's really creamy (page 143) and as it's Sunday i'm going full on with the apple wedges, cinamon and honey - think its page 148 - well it is in place of Sunday Roast and we have friends round so I'm trying to make them 'not miss' their usual gourmet meal!
Will keep you posted on Detox Stateside and also airport Detox - which is the bit I'm thinking hard about due to the fact that I do like a large Gin and Tonic before boarding to calm nerves!
Your comments...I'm in the planning stages of the Detox Yourself programme. I plan to start on 27th Feb, which gives me time to buy the things I need, gets my friends 30th out of the way, and I can really plan my meals, exercise, treatments etc. At the moment my diet is predominantly bread, pasta and potatoes so I'm going to be in for a shock. I was wondering if couscous was allowed on the programme as I didn't see it mentioned on any of the food lists, or banned lists. Would appreciate your comments. Thank you, Lauren x
