Skin Tips
NEW VEG
Over the weekend, find a vegetable or fruit that you have NEVER had before - then try to find a Detox recipe for it....variety is the spice of DETOX LIFE!
Spinach, Cinnamon and Cloves
Wendy from the USA has asked about Spinach, Cinamon and Cloves, it's a big YES to all these - nutmeg too, in fact all spices and herbs. It is really easy to think that 'detoxing' has no flavour but I find the richness of flavour is what always amazes me when you 'go healthy'
DETOX in readiness for DETOX...
Make sure that your cupboards and fridge are free from Non Detox goods, chuck out the mince pies, tuck into the leftover chocs and box up the caffeine. Once you start your programme, it's best not to have anything in temptations way.....
Jan
11
Detox Your Food Cupboards
In order to get the most out of your Detox, start by making your home Detox Friendly. Tidy out the foods that are 'non detox' and replenish with those that are Detox friendly, This way, whenever you get the munchies or feel a little peckish, you can simply prepare or snack on something Detox Legitimate, without any 'offending items' playing on your mind...
