Skin Tips
Exfoliate! Exfoliate! Exfoliate!
Get the most out of your skincare. Make sure you exfoliate regularly to get the best levels of absorption from your skin oils and moisturisers - if it has to fight through layers of dull, dead skin cells to get to your body it will be exhausted by the time it arrives and won't do the best job, wasted product and wasted effort...
Holland and Barrett offers
Holland and Barrett are doing their buy one, get one half price thing and whilst I don't really take vitamins, I'm loving their flaxseed and pumpkin seed products with Goji berries and sunflower seeds mixed in - there's even one mixed with cocoa for the chocolate lovers. So sprinkle some on your porridge in the morning nand stay full til lunch time - in a healthy way....
NEW VEG
Over the weekend, find a vegetable or fruit that you have NEVER had before - then try to find a Detox recipe for it....variety is the spice of DETOX LIFE!
Nov
22
January (and Detox) is just around the corner...
We know in the build up to Christmas you don't really want to think about January (and the recovery from all that overeating and drinking), but why not prepare early this year? Or why not give your family and friends a Christmas gift that will help them feel healthy (as well as super relaxed and pampered). DETOX Bath and Body Oil is heaven in a bottle - use it to soak in the tub or as a luxurious moisturiser. However it is used, you can be confident it is soaking into your skin and doing lots of good http://www.janescrivner.com/products/detox/bath_and_body_oil.html
