Skin Tips
Exfoliate! Exfoliate! Exfoliate!
Get the most out of your skincare. Make sure you exfoliate regularly to get the best levels of absorption from your skin oils and moisturisers - if it has to fight through layers of dull, dead skin cells to get to your body it will be exhausted by the time it arrives and won't do the best job, wasted product and wasted effort...
Holland and Barrett offers
Holland and Barrett are doing their buy one, get one half price thing and whilst I don't really take vitamins, I'm loving their flaxseed and pumpkin seed products with Goji berries and sunflower seeds mixed in - there's even one mixed with cocoa for the chocolate lovers. So sprinkle some on your porridge in the morning nand stay full til lunch time - in a healthy way....
NEW VEG
Over the weekend, find a vegetable or fruit that you have NEVER had before - then try to find a Detox recipe for it....variety is the spice of DETOX LIFE!
Dec
14
My 'ORB' goes live, but just for me!
Sunday night and I used my 'Orb'.....my very own skin care product warmer, making natural oils and balms melt into the skin, absorbing deeper and working harder, but put all that to one side because it JUST FELT AMAZING.
I melted, then applied BALANCE nourishing Cleanser but then kept sweeping the brush around the base of the 'Orb' bowl to warm it through and then 'painted' my skin some more, the brush was warm and it felt like the balm was just melting into my skin...so I've discovered the 'Orb empty brush technique!' and all whilst watching x factor.......
